Dragon Playdates: A Guide for Keepers and Cubs
Play is not a reward.
It’s regulation.
It’s rhythm.
It’s the language of safety when words fall short.
Dragon Playdates invites parents, caregivers, educators, and helpers to reimagine play as a nervous system tool. A way to create connection and co-regulation in the everyday moments that often feel chaotic or overwhelming.
Whether you're brushing teeth, navigating a meltdown, or trying to reconnect after a long day, this guide helps you meet your child’s “dragon” through movement, laughter, and shared presence.
Inside, you’ll find:
- Nervous system-aligned play ideas for every nervous system state (Green, Yellow, Orange, Red, Blue, White, and Grey)
- Quick, low-prep “playdates” for when you’re tired or short on time
- Sibling strategies to turn rivalry into rhythm
- Tips for co-regulation in classrooms and therapy settings
- Gentle reminders that your own dragon matters too
No perfection required. No fancy setup needed. Just a few minutes of real presence—and a willingness to play.
You'll receive a beautifully designed co-regulation guide filled with low-prep playdate ideas tailored to your child's emotional state. Inside, you'll find tools to support sibling connection, regulate nervous system rhythms, and bring play into daily life. Whether at home, in the classroom, or in therapeutic settings. This guide also includes gentle reminders to care for your own inner “dragon,” offering a grounded, playful approach to building trust and safety- one moment at a time.